cCheat day can be so amazing sometimes. Especially when you have been starving all week long like I have....I can hardly take looking at good food anymore. It makes me so sad.
But, on cheat day (today!) I get to eat 2200 calories. YAY! That's a lot of food. I record all my food at http://www.myfooddiary.com/ and it calculates all my totals. So yesterday I figured out exactly what I could eat today, and I am stoked:
Breakfast
1 packet of low sugar oatmeal
3 egg whites
coffee
Lunch
6" subway turkey sandwich on wheat with 1 tbsp of low calorie ranch
1 oz light ruffles
2 tbsp salsa
Dinner
4 michelob ultras and 3 pieces of domino's pepperoni pizza (with some light ranch)
And the best: Dessert
I bought a piece of caramel cheesecake and chocolate cake. I'm only going to eat a couple bites of each. Yummy!
And then, if I am still hungry...I am getting an order of Chicken fajita and cheese nachos from Taco Cabana (of which I will only eat half and make Andy eat the other half)!
The entire total comes to: 2255 calories, 87 grams of fat, 223 carbs, and 98 grams of protein.
Just to put in perspective, the nachos have 600 calories alone (although I'm only going to eat half). And the pizza? 220 calories per slice! This is why you can't eat this way every day.
And what is funny? I know people who do eat this crap quite often! I mean, I wish I could get away with it, but I can't! Also funny: Andy is going to be so excited to eat badly too today! He will reap the benefits of my cheat day! (he loves cheesecake)
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