New Supplements

Along with the new training...I should have mentioned that I'm also on some new supplements. I now take a fat burner 3 times a day. I need to try to get this stubborn fat off!!!



I have to say...I think it is working only because I have been starving to death. Let's hope it is because it really is speeding up my metabolism!



I also take a green tea extract in the afternoon since I have been getting sluggish. I'm not so sure I need to take it anymore with the new fat burner.

So the breakdown of supplements (are you ready for this????) is as follows:

Preworkout: 2 capsules of creatine + 5 grams glutamine
Before Cardio: 5 grams glutamine
Post workout: 5 grams glutamine
With breakfast: 1 calcium, 1 vitamin, 1 fat burner, 1 testosterone booster
With lunch: 1 fat burner, 1 testosterone booster, 4 joint doctors (glucosamine)
Mid afternoon: 1 green tea extract
With dinner: 1 fat burner, 1 testosterone booster
Before Bed: 5 grams glutamine, 1 pro-biotic, 2 Zinc Magnesium Aspartate

Phew. Thats a lot. If you counted, it is 18 pills and 20 grams of glutamine (powder form).

Andy thinks it is just plain sick. Whatever.