Pure Motivation...

Monday, June 7, 2010

Latest Pics - 20 weeks out

Here are my photos 20 weeks out. Will be deciding this week if pre-contest will be 12 weeks or 16. I am 17.9% body fat so I'm fairly sure we will need the entire 16 weeks to get me down to 10%.

Also, no more alcohol from this point forward. It's only about 120 days. Never ever ever have I gone that long without alcohol but I'm actually really glad it will be out of my diet now. It just has a horrible effect on acheiving a six pack. LOL!





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