I got my package from Amy just before I left NY. It is not that surprising really. There are some really good recipes that I can't wait to try out. Obviously, this week is not really going to work to follow the off-season diet perfectly, as I am in New York! I will have to go shopping to start the plan for real, when I get home. But thankfully, here in NY, I have oats, tuna, apples, protein powder out the ass, and veggies. It isn't too hard to make sure I'm eating something on my diet when those foods are around. We went out for Italian last night and that really sucked. I had to order salmon which had a ton of butter, and then had a side salad with a little bit of olive oil. Otherwise, my travel day was ok because I had a protein bar on hand and rice cakes in my purse.
So, this week I'm doing my best to eat good but really I won't fully start my off season meals until next week. As I've said many times before - if I can just maintain the weight I'm at through the holidays, I will be ecstatic. Today I weigh 131, and that would be perfect if I could stay there throughout next week. Then that will kick off the first of the year in the best spot to do this off season diet to the fullest!
On another note - the new workout plan is killer. I was about to die doing hams and glutes yesterday. Today my arm workout was just ok. But when I was doing tricep kickbacks, I could totally tell that my muscles and veins are popping out of my arms! AWESOME!
Oh - I took progress picks before I left. Will have to upload them. They already look better than the few I took just about 4 weeks ago.
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